runlikeagrrl (runlikeagrrl) wrote,

Take It And Run Thursdays

I recently started reading Heather Daniel's blog, and she posted a link to the Runner's Lounge, where people are supposed to ask a running question and wait for people to answer. So I figured I'd give it a try:

1. How do you focus your training plans for different distances? i.e. post-marathon, how do you prepare for a 10K?
Tags: training

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